Fantastic Water Workouts - 2nd Edition

Fantastic Water Workouts - 2nd Edition PAPPAS BAUN, Marybeth

Contains more than 130 exercises that use the natural resistance of water. This book includes 15 programmes that can be tailored to meet personal needs, interests and fitness goals. It also includes general programmes for overall fitness, cross-training and improved performance or more specific routines for pregnancy, and physical rehabilitation.
€24,95

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Specificaties

ISBN
9780736068086
Uitgever
Human Kinetics Publishers
Druk
2e
Verschenen
01-01-2007
Taal
Engels
Bladzijden
264 pp.
Bindwijze
Paperback
Genre
Geneeskunde

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