No Time to Breathe

No Time to Breathe Navigating Life and Work for Energy, Success and Happiness MITCHELL, Bill

This book is for people who are struggling with the unending demands of jobs and the complexities of their home lives, all of which can lead to exhaustion, unhappiness, burn-out or depression.

No Time to Breathe presents practical ideas that come out of Dr Bill Mitchell's clinical experience in getting people back to a zone of better energy, balance and fulfilment. This book describes three key building blocks of a balancing system to keep us within the healthy zone. Together, these form an overarching empowered mindset, freeing us from the mental habits that lead us to de-prioritise time for ourselves.
€18,99
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Specificaties

ISBN
9781472972989
Uitgever
Green Tree
Datum
17-09-2020
Taal
Engels
Bladzijden
0
Bindwijze
Paperback
Genre
Psychologie

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