Indistractable

Indistractable How to Control Your Attention and Choose Your Life nir eyal

'A must-read' Mark Manson We are living through a crisis of distraction. Plans get sidetracked, friends are ignored, work never seems to get done. Why does it feel like we're distracting our lives away? In Indistractable, behavioural designer Nir Eyal reveals the hidden psychology driving you to distraction. Empowering and optimistic, this is the book that will help you design your time, realise your ambitions, and live the life you really want. 'If you value your time, your focus or your relationships, this book is essential reading' Jonathan Haidt, author of The Righteous Mind 'A guide to staying focused in an age of constant distraction' Guardian 'Exactly what most of us need in order to focus on what is important, rather than the dazzling, illuminated, unsatisfying distractions of modern life' Matt Haig 'Does exactly as it promises. Amazing' Chris Evans 'The best guide I've read for reclaiming our attention, our focus and our lives' Arianna Huffington
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Specificaties

ISBN
9781526610201
Uitgever
Bloomsbury Publishing PLC
Druk
1e
Datum
06-02-2020
Taal
Engels
Bladzijden
336 pp.
Bindwijze
Paperback Paperback
Genre
Welzijnswerk

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