Anxiety and Depression

Anxiety and Depression MACEOIN, Beth

We live in stressful times and have to cope on a daily basis with a variety of different pressures. These can include financial worries, emotional stresses, bereavement, break-up of relationships and insecurity at work. When feeling well and resilient we are able to cope with a wide range of these stressful situations. It is when we become mentally and emotionally overloaded at a vulnerable time in our lives that we can suffer from symptoms of anxiety or depression. Beth Maceoin describes in her easily accessible style the various symptoms and suggests a wide range of practical measures to provide positive support.

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Specificaties

Isbn
9781903784037
Uitgever
Wellhouse Publishing Ltd
Druk
1e
Verschenen
01-01-2001
Taal
Engels
Bladzijden
128 pp.
Bindwijze
Paperback
Genre
Geneeskunde

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