When Perfect Isn't Good Enough

When Perfect Isn't Good Enough Strategies for Coping with Perfectionism Martin M. Antony

Explores the nature of perfectionism and offers a step-by-step program of cognitive-behavioural and acceptance-based strategies from a cognitive behavioural perspective to overcome the problem. This book includes an explanation of the causes and characteristics of perfectionism and shows you how to assess the impact that it has on your life.
€26,95

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Specificaties

ISBN
9781572245594
Uitgever
New Harbinger Publications
Druk
1e
Datum
01-11-2008
Taal
Engels
Bladzijden
272 pp.
Bindwijze
Paperback
Genre
Diversen

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