Drop Two Sizes

Drop Two Sizes A Proven Plan to Ditch the Scale, Get the Body You Want & Wear the Clothes You Love! Rachel Cosgrove

Helps readers learn to finally let go of the number on the scale and focus on losing inches and fitting into their favorite skinny clothes. This book includes effective, at-home strength and cardio routines that require little more than two dumbbells, as well as day-by-day menus, recipes, and suggestions for planning and cooking healthy meals.
€26,95

Deze titel is (nog) niet op voorraad.

Specificaties

ISBN
9781609614638
Uitgever
Rodale Incorporated
Druk
1e
Verschenen
01-01-2013
Taal
Engels
Bladzijden
256 pp.
Bindwijze
Paperback
Genre
Geneeskunde

Delen op

Meer op Athenaeum.nl over boeken

Koop uw boeken bij Athenaeum

  • Gratis verzending vanaf € 20,- (in de algemene webwinkel, binnen Nederland).
  • Bestellen zonder registratie of login.
  • Vertrouwde service, veilige afhandeling.
MINDBOOKSATH : athenaeum